I’m a 25 year old guy living in Florida. When I’m not in college I pretty much live in the gym. Being healthy and living an active life is not just a hobby, but an obsession, so I figured I’d make a blog about it. I’ll be posting and re-blogging anything and everything related to health and fitness.
If you have any questions or comments or would like advice on a specific topic feel free to ask. As a disclaimer I’ll say that I’m not a health care professional or a certified personal trainer and all advice and/or recommendations are purely based on personal knowledge and experience.